Leg Up Fitness Manual - By Nate Fikse (Kicking Workout)
Leg Up Fitness Manual:
A 12 week program that is complete with strength conditioning, speed training, core training and stretching. The program begins at a novice level. With each month you will progress to a higher level of training and end up in an advanced style for fitness training and conditioning.
Get a step ahead of your competition with leg up fitness. Cost includes UPS Ground Shipping to your desired address (within the U.S.)
Product is designed by Nate Fikse.
Contact Nate with any questions: Email: [email protected] Phone: 714-254-5832.